Your Healthy Lifestyle
Whether you’re looking to stop smoking, lose weight, become more active or reduce your alcohol intake, you've come to the right place. We provide a “one stop shop” for people in Brighton & Hove who want to take steps to improve their health and wellbeing.
- Healthy weight Support to manage your weight
- Stop Smoking Cut down and quit for good
- Sexual Health Information, advice and support around sexual health
- Getting active Take steps to increase your physical activity
- Eating Well Healthy eating in Brighton & Hove
- Drinking less Support to reduce how much alcohol you drink
- Mental Health and Wellbeing What you can do and support available
- Check my health Take the One You Health Quiz and find out about NHS Health Checks
- Sign up for support Get support from our Healthy Lifestyles team or call 01273 294589.
- Make a referral How to refer someone for healthy lifestyles support
- Personal Hygiene Tips and guidance on improving personal hygiene
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